I really enjoy garlic, spices, mexican food and italian food. Now that I'm breastfeeding, I have to be careful  what I eat. While I was pregnant I had to be careful as well of these foods, but for fear of excruciating heart burn. Now I must beware of them for fear they could upset Dahlia's little tummy. Since her digestive system is still immature, it can't handle these foods quite yet.
Even though I might have gotten heartburn from these foods in the past, I would still eat them because they were sooo delicious. Now I don't dare because she might keep justin and i both awake, arms flailing, back arching, and screaming at the top of her lungs!! we just cant take that chance!!
I'm extremely bummed about this because I have nothing left to eat!!! So I'm stuck eating chicken wraps and triscuits for lunch and dinner, which by the way, are delicious, but I need some variety!!!
So if you have any ideas for foods that don't involve onions or mushrooms and the forbidden ingredients mentioned above... oh and dont require much time and effort..... let me know(=